Fundraisers
-
Recent Posts
Recent Comments
Archives
Categories
- Allergies
- Alzheimer's disease
- Antioxidants
- Anxiety
- arthritis
- arthritis
- Asthma
- Autism
- beverages
- Blood Pressure
- Bone disease
- Brain
- Breathing
- Caffeine
- Cancer
- Cataracts
- Cholesterol
- cleaniness
- colds
- COPD
- Dementia-Alzheimer's
- dental health
- Depression
- Diabetes
- Disc Replacement
- Eating Habits
- Eczema
- Exercise
- Eyes
- facts
- falls
- Fatigue
- Fiber
- Fibroids
- Fitness
- Flu
- Foodborne illnesses
- Gas
- Glaucoma
- gluten
- Hair
- Hand washing
- Headaches (migraines)
- Health
- hearing-noise
- Heart
- Hiccups
- Hypertension
- Joints
- Kidney Disease
- leukemia
- Lungs
- medications
- memory loss
- Metabolic Syndrome
- multivitamins
- osteoporosis
- Pain
- Pain management
- Prevention
- Quit Smoking
- Shingles
- Skin
- Sleep Problems
- Stress
- Stroke
- Sugar
- thyroid function
- Uncategorized
- Vaccines
- Vision
- Vitamins
- weight gain
- Weight Loss
Category Archives: colds
Recovery Mission
The average adult develops 1 to 3 colds every year. Here’s what can help when the sniffles inevitably strike. You wash your hands religiously and maintain a safe distance from coughing coworkers. Despite these defense maneuvers, however, you’ve caught a … Continue reading
Cut Your Risk of Colds
Don’t let the holiday rush sideline workouts: A regular 30-minute walk could slash your risk of catching a cold by 43% and make symptoms less severe, according to the British Journal of Sports Medicine. How? By increasing circulation of cold-killing … Continue reading
Zinc Does Shorten Cold Duration
The next time you feel the sniffles coming on, reach for zinc. Finnish researchers found that taking a 75 mg daily dose of zinc gluconate or zinc acetate for one week can shorten your suffering by up to four days. … Continue reading
Donate Today!