Category Archives: Uncategorized

Heat Your Feet

To conserve heat in cold weather, the body constricts blood vessels in the extremities, resulting in chilly fingers and toes that con persist even after you come indoors. Don’t attempt to warm up with a cup of coffee. Research shows … Continue reading

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The Dark Side of Whitening Toothpaste

We think of toothpaste as protecting our teeth, but whitening varieties may actually harm them. In a study in The Journal of Clinical Dentistry, researchers found that, in general, the most effective whitening toothpastes were the most abrasive, making them … Continue reading

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