Tag Archives: heart

Wellness is Prevention Plus

Posted on September 19, 2011 by Kathy

We used to hear a lot about preventive medicine. Today we talk about wellness. Is there a difference? There is! Wellness is prevention with attitude. Wellness is an attitude that loves life, takes joy in health, and focuses pleasures of … Continue reading →

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Sudden Death & “Low Risk” Lifestyle

Posted on September 3, 2011 by Kathy

Sudden cardiac death which occurs when the heart stops beating, accounts for half of all heart disease deaths. (The other half, myocardial infarctions, occurs when blood flow to the heart muscle gets blocked.) Doctors can lower the risk of cardiac … Continue reading →

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Eating Right for a Healthy Heart

Posted on July 17, 2011 by Kathy

The health of your heart has a lot to do with the foods you eat. One good eating plan is Dietary Guidelines for Americans, which also includes advice for overall health and food safety. Feel better today. Stay healthy for … Continue reading →

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