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Tag Archives: memory
A Feel-Good Memory Saver
Want to remember where you put your keys? Forget about them. New research from Yale University shows stress increases a brain chemical that prevents the neurons responsible for short-term memory from working properly. “Relax, and the thought may pop to … Continue reading
Fight Memory Loss With Your Feet
Put your keys down only to forget where you set them? Take more walks. Juat 40 minutes 3 days a week can help prevent and even reverse memory loss and other effects of aging. That’s because moderate exercise increases BDNF, … Continue reading
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